This guide is for women getting back after a break, and useful tips for anyone looking to explain a change of pace.

We with women (and men) who have taken a break in their career journey and are now looking to get back.

Here are some benefits of coaching if you are looking to restart a career.

A SWOT analysis is the perfect starting point for continuous learning and increased self-awareness.

Organisational coaching allows your team to learn how to fish- to acquire some core skills to solve everyday problems.

Coaching is an individual journey of transformation. It does not ‘fire up’ people. Instead, it works to change them fundamentally.

How do we know for a fact that coaching works for everyone, and at all stages in their personal and professional trajectories?

Resilience is the speed and strength of our response to adversity. Simple truth – we can build resilience.